”there is no direct evidence that Brussels sprouts have anti-cancer effects in humans, and some evidence has suggested that they may increase the risk of pancreatic
cancer.[4] While we wait for further evidence, it makes sense to eat them no more than once per week, varying our diet with the many options of cruciferous vegetables such as broccoli, cabbage, and cauliflower.”
Brussels sprouts are named after Brussels, Belgium, where it is believed they were first widely cultivated in the 16th century. Sometimes called mini cabbages, they have appeared on “most hated veg…
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